Panchakarma is a comprehensive Ayurvedic detoxification and rejuvenation therapy designed to balance the body’s doshas (Vata, Pitta, and Kapha) and eliminate toxins. It involves five primary therapeutic procedures, which are:

1. Vamana (Therapeutic Vomiting): This procedure involves induced vomiting to expel excess Kapha and toxins from the upper digestive tract, promoting respiratory and digestive health.

2. Virechana (Purgation): This involves the use of herbal laxatives to cleanse the intestines, eliminating excess Pitta and toxins from the body. It helps improve digestion and clear the liver.

3. Basti (Enema Therapy): This therapy uses herbal oils or decoctions administered rectally to balance Vata and cleanse the colon. It nourishes and rejuvenates the body while removing accumulated waste.

4. Nasya (Nasal Therapy): Nasal administration of herbal oils or powders helps clear sinus congestion, relieve headaches, and improve respiratory health while balancing the mind and senses.

5. Raktamokshana (Bloodletting): This less common procedure involves detoxifying the blood by drawing out impurities. It is particularly beneficial for skin disorders and conditions caused by excess blood heat.